Happy Weekend!

So, since it's Friday and the weekend is almost here, I start thinking about all the things I want to accomplish in these two days that seem to go by way faster than two days during the week.

Saturdays are usually Farmer's Market days, at least here in Florida where we are able to grow a variety of fresh fruits and vegetables year-round.  If you live in areas where it's too cold, see what fruits and vegetables you can get that are in season in our country right now.  Buying fresh, local and what's in-season will save you tons of money, you support local growers, and they just taste better!  Remember your reusable bags and you also help the environment!  I'll send links to other Farmer's Markets as well as a list of in-season fruits and vegetables in areas where my followers live so you can start supporting your local farmers and eat fresher while saving money.

If you didn't get moving much this week, get those sneakers on or dust off the bikes and hit the open road!  The sunshine alone on your face will lift your spirits and the exercise will get that blood pumping.  Best part is, it's free, convenient and if you have kids they'll love going along!  I'll work on finding ways for you to squeeze in exercise time, even if you only have 10 minutes, and share those ideas with you in future posts.

Sunday is meal planning and shopping day for me, so I'll share some great tips on how to schedule your meals for the week and how you can shop smart.
Cheers!